Diet · Exercise · YouTube

The hardest day so far…

Well, today started at 9am.  I’m following the vacation schedule this week.  Adjusting one’s eating habits is enough to be dealing with. Excuse noted.  Today was tough.  I felt hungry most of the day despite eating regularly.  I kept busy, and got through it.  I did have 28 points left, but I just had 4 cream crackers with cream cheese.  That’s 8 points gone.  20 remain.  Not bad.

I’ve also decided that, unless something happens of note, I won’t mention the diet daily.  I’ll keep a paper diary and do weekly weigh ins and progress summaries but unless something blog worthy occurs – I won’t bore you with it!

I will keep up the daily blogs, but ensure that I cover more topics to do with goals.  This will become easier as the time goes on, and the diet itself becomes more habitual.

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Today was mostly admin.  I cleared the office upstairs of any clutter and rigged up a permanent phone clamp so that I can do proper desk based vlogs.  So that’s one step closer to some content hitting the YouTube channel.  I shot some footage today and I’ve got some more to get tomorrow when I visit my Mum’s place.

The plan with the YouTube Vlogs is to get two weeks ahead of myself, so I’ve always got a video ready to upload.  As my research points out, one of the key things to achieve and grow a successful channel is keep updates regular and frequent.  Weekly is as good as I can do at the moment, based on the content.  I don’t want to spread it too thin.

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21 September 2017

Anyway – it’s late and it’s time to hit the sack.  Here’s the WW stats for today.  To those who are liking the blog posts, thank you.  It’s nice to know someone is reading this.

Not a bad day really considering most of the activity is chore related, but it all counts, right?  Tomorrow, we will be walking more, and that’s a fact.

Night!

A

 

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