Exercise · Heath · Online Publishing

The morning after the night before

I didn’t get drunk.  I didn’t wake with a hangover.  I did however stay up late last night working on my Dad’s book as my plan was to send it out to publishers and adventure magazines this week.  The result of that was getting up at 10am.  A normal breakfast with a coffee, all logged within the Weight Watchers app.   I also recharged my Fitbit while I was researching publishers and magazines.

I kept plugging away, emailing, tweeting and phoning until 3pm and then I went to pickup my youngest from School. I missed lunch.  Oops.

It was a disappointing day in terms of activity too.  Not abysmal but the worst this week so far.

Wednesday 20th September 2017

I am on track however to exceed my weekly Weight Watchers activity target of 100 FitPoints.  I already have 74, 13 of which I earned today just from some fast walking up and down the mildly hilly town I live in.

On the other hand, I have checked off the first step in something I’ve wanted to do for years.  I’m expecting rejection letters from publishers, everyone gets them.  Beyond that though I’ve started the process of publishing my Dad’s memoirs on Kindle.  Also I have contacted several of my TV friends to have a read and see if there’s any potential for development in that sphere.  More on that as it develops.

Note: I'm hungry now.  Not felt that in a while.

Tomorrow – exercise takes the front seat again.  I’ll get up at 6am and build on that morning routine.